Welcome to StrongWomen. This movement, based in Malaga, was born from a desire to create retreats and workshops, especially for women, that go beyond exercise, offering opportunities to build confidence, body positivity and mental resilience. 

Kate and Inez, StrongWomen founders have experience across many disciplines including Yoga, Boxing/Boxercise, Meditation, Martial Arts, Pilates and Self Defence.

The joining of these two forces creates a unique team, who have at their heart, a passion to empower, uplift and support other women.