(English below) Este Otoño Una vez más unimos fuerzas con Petra Wolfinger, practicante y terapeuta ayurvédica especializada en la salud femenina.Juntas presentamos una mañana de movimiento, aprendizaje práctico y rituales para prepararnos para la temporada de frío. Estamos en la temporada Vata, la época del año en la que el dosha Vata (una de […]
Join us for FLOW & FIRE, a Summer Solstice gathering of Vinyasa, Boxercise and soulful power. It´s the time of year to remind ourselves to celebrate the nourishing light of the sun and the light within each of us. The days become lighter for longer and our energy changes as we move into summer. Explore […]
Strongwomen in collaboration with Petra Wolfinger, Ayurvedic practitioner and therapist, specialising in women´s health, present a morning of movement, learning and tasting food. Ayurvedic workshop, meditation, Yoga and Boxercise. We´re excited to join forces with author, podcaster and all-round strong woman, Petra Wolfinger to bring you a Spring Detox workshop with nature´s gifts. Which foods […]