This International Women´s Day let´s reconnect with the essence of who we are - our personal compass. Reignite the fire within, strengthen our boundaries, stand firm in our truth and move forward with clarity and confidence. Strongwomen in collaboration with Gemma Edelman present a workshop in movement and self discovery. Gemma Edelman - a […]
Strongwomen in collaboration with Petra Wolfinger, Ayurvedic practitioner and therapist, specialising in women´s health, present a morning of movement, learning and tasting food. Ayurvedic workshop, meditation, Yoga and Boxercise. We´re […]
Core Meets Courage is about more than just muscle. Pilates builds deep, internal strength — not just abs, but alignment, breath, and control. Self-defence channels that power outward, giving you […]
Join us for FLOW & FIRE, a Summer Solstice gathering of Vinyasa, Boxercise and soulful power. It´s the time of year to remind ourselves to celebrate the nourishing light of […]
(English below) Este Otoño Una vez más unimos fuerzas con Petra Wolfinger, practicante y terapeuta ayurvédica especializada en la salud femenina.Juntas presentamos una mañana de movimiento, aprendizaje práctico y […]